HDL fat or High-density Lipoprotein, which is “good fat” HDL helps transport cholesterol and triglycerides out of the arteries. and tissues to the liver to be excreted and helps reduce overall cholesterol levels. In addition, it can help reduce the risk of developing vascular diseases. It
It is known to be alcoholic. There is probably no type of alcohol that is good for health to the extent that doctors recommend drinking it regularly like milk. But we have ways to drink. and drinking other types of alcohol What the doctor wants to warn
Skinny Fat is a group of people whose overall weight does not exceed the standard. External appearance at a glance. He appeared to have a well-proportioned figure, with a small, slender face, arms and legs. But only the stomach part. or a swollen belly or slightly
The advantage of lactose-free milk is that people who have lactose intolerance and cannot drink cow’s milk. Will come back to drink cow’s milk comfortably again. This allows the choice of consuming beverages that are high in calcium, vitamin D, and protein to be unrestricted.